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Adult Swimming

Adult Lane Swimming

Our adult lane swimming is a session for individuals aged 16y+ who want to put in some consistent lengths or just go for a leisurely swim at their own pace – no pressure to go quickly and, above all, no children splashing about.

Our lane swimming sessions are a fantastic way to enjoy a whole-body workout, without putting much strain on your joints, so you’re much less likely to hurt yourself.

  • Price: £8
  • Day & Time: Thursday – 19.30 to 20.30
  • Maximum Capacity: 16 swimmers

Important Information: Please scroll to the bottom of the page for all Important Information.

Book Lane Swimming


Adult one-to-one Lessons

Our one to one swimming adult lessons are suitable for adults of all levels, from beginners to competitive swimmers. ​During each swimming lesson, you will have exclusive use of one lane of our pool for 30 minutes with our coach, which will be a great learning experience.

These one to one swimming lessons will focus on your own needs. Our coach will discuss with you an easy to learn steps and design a programme that suits your ability. They will work with you at your own pace using progressive stroke drills.

  • Price: £35 / 30 minutes session. Payment is required at time of booking
  • Day & Time: Thursday – 19.30 to 20.00 | 20.00 to 20.30. Early mornings on weekdays – times available on request.

Important Information: Please scroll to the bottom of the page for all Important Information

Book one-to-one Lessons


Infomation for Swimmers

All the information you need about our swimming sessions, from where to park, to how we’ve adapted our pool due to Covid-19.

Despite the removal of the restrictions we are very aware of the continuing need to manage risk and offer activities that are safe as possible at this time.

Please consider some of the measures we do still recommend all our participants to follow:

  • Asking participants to arrive at their lesson “beach ready” (swim costume on underneath their clothes);
  • Changing rooms and showers are available to be used but we strongly recommend their use only when necessary;
  • When necessary, changing rooms to be used to a maximum of 10 min at the end of the lessons;
  • Use of face mask on poolside

Car parking restrictions still in place. Car parking spaces are available in the area adjacent to the Sports Centre building. Please check car park instructions below.

Car Park Instructions

Car parking is available to all swimming lessons users free of charge for the duration of the swimming lesson. There are a limited number of car parking spaces in the area adjacent to the Sports Centre building*.

Please use the Sports Centre entrance on Trumpington Road opposite to the Cambridge Botanic Garden to park your vehicle and then walk around the school premises (please check map).

Access to the swimming pool is strictly done by the Fen Causeway entrance – please allow extra traveling time when booking your sessions.

*Parking anywhere else on school site will result in the booking being cancelled without refund.

Call us

01223 508986

Where to find us

Leys Leisure Sports Complex, Trumpington Road Cambridge, CB2 7AD United Kingdom

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