Weight Training

Strength and Conditioning Coach: Sam Coe

Our students train and keep fit in the Sports Centre. This is available for their exclusive use during games sessions and also provides them with a sociable and popular leisure activity. The gym is equipped with state of the art air powered resistance and cardiovascular equipment, with digital displays and fingertip controls. The fitness suite also has the full range of fixed weight training machines and two fully equipped free weight training platforms.

Individual training programmes are designed and monitored by qualified instructors for all students who participate.